Sign Up Day January 2 2001 Sunday Afternoon 2ish Old Shala Laxmipuram Mysore When I made the decision to go to Mysore some months previously

January 2000(please read at own risk!) Mysore is the birthplace of Ashtanga Yoga -as a reference point it’s a couple of centimetres below Bangalore on

Please note this blog contains plenty of f bombs read with caution. September 2024 I like Rick Rubin , nah I think I actually love

March 2015 So the Full Moon and New Moon days are auspicious times of the month – especially so it seems for practitioners of Ashtanga

The fact that I’ve managed to stay in one place for a whole year is an achievement in and of itself but the fact that

November 2018 A good few years back I was listening to a podcast by a Buddhist teacher. A student had asked him how he would

Howdy Y’all ! I’ve been writing blogs now for the best part of 20 years – most of it is nonsense , but every now