March 20125 So the Full Moon and New Moon days are auspicious times of the month – especially so it seems for practitioners of Ashtanga

The fact that I’ve managed to stay in one place for a whole year is an achievement in and of itself but the fact that

November 2018 A good few years back I was listening to a podcast by a Buddhist teacher. A student had asked him how he would

Howdy Y’all ! I’ve been writing blogs now for the best part of 20 years – most of it is nonsense , but every now